Make Smoky Sweet Potato Burgers

Ingredients

2 cups coarsely mashed sweet potatoes (or yams), about 2 large potatoes
2 bulbs of roasted garlic
1 cup cannellini benas (rinsed and drained if canned)
2 garlic cloves, minced
1/3 cup panko bread crumbs
1/3 cup oat flour (or all-purpose, wheat, etc)
1 large egg, lightly beaten
1 1/2 teaspoons smoked paprika
1 teaspoon onion powder

1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cumin
2-3 tablespoons olive oil
1 avocado, sliced
2/3 cup plain greek yogurt or sour cream
1 teaspoon maple syrup
extra salt and pepper for seasoning yogurt/cream
4 whole wheat buns

Directions

1. Garlic processing--- to roast garlic, I like to roast a few bulbs at once (like 4-5) to have for the week.

2. Potato processing--- pierce potatoes (I used 2 large) all over with a fork and place on a paper towel, setting in the microwave. Microwave for 5 minutes, then flip and cook for 5 minutes more. Remove, slice the potato in half and let cool until you can scoop out the flesh.

3. Burger Preparation: Preheat oven to 400 degrees. Roast sweet potatoes for 45 minutes and cool. Peel sweet potatoes and set aside (left over sweet potatoes work well in this step as well). In a large saute pan, saute onions and garlic in olive oil over medium heat. In a large bowl, add sweet potatoes, onion, garlic, and all other remaining ingredients. Make 6-8 patties. Pan sear sweet potato patties in skillet, then bake for 10 minutes at 375 degrees.

4. Assemble by topping burgers with roasted garlic cream and avocado! We also used caramelized red onion one night and it was delicious.

Make Delicate Donuts At Home

Donuts are so popular dessert.Many people love it. Do you want to make it by yourself? Here is the detailed instructions to the donuts making.

Ingredients

1 1/2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon nutmeg
1 large egg
1/2 cup milk
1/2 cup melted butter or 1/2 cup margarine
1/2 teaspoon vanilla
1/2 teaspoon ground cinnamon

Directions

1. In a bowl, mix 1/2 cup sugar, baking powder, salt, and nutmeg.
2 .In another bowl, beat egg to blend with milk, 1/4 cup melted butter, and vanilla.
3 .Add flour mixture and stir just enough to moisten.
4. Spoon into well-greased mini muffin tins.
5. Bake in a 350oF.oven until golden, about 15 minutes.
6. Mix 1/3 cup sugar and cinnamon.
7. Brush doughnut tops with 3 tablespoons melted butter and roll in sugar/cinnamon.
8. Serve warm or cool.
9. If making ahead, cool, then store airtight up to 2 days.

Make Your Own Fried Potato Chips

Make your own potato chips using your frying pans. 

Ingredients               
1 tablespoon vegetable oil               
2 potato, sliced paper thin (peel optional)               
1/2 tablespoon salt/pepper                
Ketchup/tomato pastaDirections

1. First washing and peeling the potatoes, then slicing the peeled potatoes into potato chips.

2. Then put the sliced potatoes into hot water for a few minutes to filtering the starch, making the fried potato chips a bright colour.

3. Then fish our the chips to drain off the water. You can put the left chips into refrigerator for next time use.

4. Use kitchen paper to remove the surface water of the chips for the following frying process.

5. Add oil to the frying pans, when the oil becomes 6 into hot, put the dewatered chips for frying. When the potato chips colour turns yellow, fish them out and add some salt, some other seasoning if you like.